Online therapy in Florida is a great option for many people.
Do you need support, but can’t make it to an in-person appointment? Are you a busy stay-at-home or working parent? Don’t have the time to drive across town for an appointment? Do you live in a more rural area, or maybe you prefer to just do things Virtually?
Perhaps you live in Tampa, Miami, Tallahassee, or Fort Lauderdale. And you just don’t want to sit in traffic for hours each way trying to get to a therapy appointment. Or you may live in a more rural area that may not have the mental health resources you are looking for. Finding the right therapist for you is important and location shouldn’t limit that. On the other hand, you might live in Winter Park, the Orlando area, or the Jacksonville area but you just feel more comfortable attending therapy in the comfort of your own home.
If so, we can help you through online therapy throughout Florida.
It’s important to have high-quality, specialized counseling, but you also need therapy that suits your lifestyle. Our online therapists in Winter Park and Jacksonville FL understand that. Telehealth services at The Mindful Practice may be the answer you have been looking for. Our online therapists are skilled, knowledgeable, and non-judgmental and they specialize in various areas such as anxiety, depression, and trauma. Through the use of a secure video chat, we are able to offer you effective mental health services without going through the hassle of going to an office.
Benefits of Online Therapy
Online therapy saves you time. You don’t have to worry about driving to therapy in Orlando or Jacksonville traffic during rush hour. Instead, you can pull up our secure platform on your computer, tablet, or smartphone. Allowing you to get your therapy from the comfort of your surroundings. Using technology to deliver mental care to our clients has many advantages.
- It is convenient
- There is more flexibility
- Online therapy is easy to use
- It is private and secure
Online Therapy for Anxiety in Florida
Teletherapy has been shown through research to be effective when it comes to treating anxiety disorders. Here at The Mindful Practice, we have online therapists specializing in many areas. Anxiety treatment is one of them. We help our clients by developing coping skills, recognizing maladaptive thinking patterns, and developing healthier habits. Which can contribute to the alleviation of their anxiety symptoms.
Teletherapy for Depression in Florida
Online therapy is very effective for depression treatment. It can help you build the skills to take the action necessary to start feeling better. At The Mindful Practice, our online therapists will help you learn the tools you need to get the life you want.
Online Therapy for Trauma in Florida
Trauma can interfere with your daily activities and even start affecting your relationships with your loved ones. It can be trauma from childhood, relationships, or a variety of experiences. We are here to help, trauma therapy is very important to start your healing journey to have a better quality of life. Online therapy in Florida is a great option to start healing on your time.
Is Meeting With An Online Therapist Effective?
Research shows that online therapy is just as effective as in-person therapy. Additionally, some clients find that they are able to be more consistent with their treatment because meeting with an online therapist is more accessible. Busy people who travel throughout the state of Florida no longer have to wait until they are back in town to see their therapist. Consistency is the key to progress in treatment. At The Mindful Practice in the Orlando and Jacksonville area, we see our teletherapy clients improve their symptoms at the same rate as in-person therapy. Online therapy also gives you access to therapists that may not be local to you and specialize in a treatment that is not offered locally.
Begin Online Therapy in Florida with The Mindful Practice
At The Mindful Practice, our teletherapy allows you to schedule an appointment directly online. With the entire therapy session taking place digitally. While you don’t need a video camera to meet with an online therapist, we do recommend you use one. Getting started with us in online therapy in Florida is easy.
- Contact us to speak to an online therapist
- Schedule your first appointment with The Mindful Practice
- Enjoy the benefits of online therapy from home
Therapy Services We Offer In Florida
At The Mindful Practice, we offer many different types of counseling services through our online therapy in Florida. For individuals, we offer depression treatment, anxiety treatment, and trauma therapy. As well as post-bariatric surgery therapy. Additionally, our online therapists offer therapy for teens, life transitions, and grief. Some of the techniques we use include EMDR therapy and mindfulness-based therapy. These services are also offered in person at our Winter Park and Jacksonville, FL-based counseling office.