You know you got your hairline from your Dad’s side of the family and your eye color from your mom. You know diabetes runs in your family, as does heart disease and Parkinson’s. However, did you know that many families pass on trauma to their...
Suicidal ideation is a medical term used to describe when someone has begun having thoughts about committing suicide. These thoughts at times might be fleeting in nature, and at other times the individual may continue to think about it until they formulate a plan. Recent...
Men are courageous and strong. Ready to go to war for the country and family they love. But men are also susceptible to disease and poor health outcomes. Men are more prone to experience health conditions because they have been brought up to believe that...
People within the LGBTQIA+ community share many things in common outside of sexuality and identity. Many seek therapy for things like self-esteem concerns , anxiety , relationship issues , and more. Regardless of the reason, someone from the community might seek counseling, it is important...
Social connections is needed for human beings. The root of it all is from our ancestors needing to stick together to stay alive. Back in the day, individuals who strayed from the group had a more difficult time surviving the elements and not dying from...
What does it mean to have a healthy self-esteem? Some people think it means you are okay with how you look. Other people think you must accomplish something big in your life to have a good self-esteem. But the reality is, having a healthy self-esteem...