A number of traumatic events have occurred across the country over the past several years. Hundreds of thousands of Americans have experienced or witnessed disastrous or life-threatening events, ranging from mass violence to devastating natural disasters. Post Traumatic Stress Disorder (PTSD) can develop in response…

Modern women are really like superheroes when you think about it. They earn college degrees, climb corporate ladders, and raise families at the same time. They may also find themselves taking care of their parents. The demands of these big responsibilities can be overwhelming for…

You know you got your hairline from your Dad’s side of the family and your eye color from your mom. You know diabetes runs in your family, as does heart disease and Parkinson’s. However, did you know that many families pass on trauma to their…

Suicidal ideation is a medical term used to describe when someone has begun having thoughts about committing suicide. These thoughts at times might be fleeting in nature, and at other times the individual may continue to think about it until they formulate a plan. Recent…

Men are courageous and strong. Ready to go to war for the country and family they love. But men are also susceptible to disease and poor health outcomes. Men are more prone to experience health conditions because they have been brought up to believe that…

People within the LGBTQIA+ community share many things in common outside of sexuality and identity. Many seek therapy for things like self-esteem concerns, anxiety, relationship issues, and more. Regardless of the reason, someone from the community might seek counseling, it is important that their therapist…