When searching for information on mental health issues, you’ll find attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) lumped together. In fact, you’ll often read about ADD or ADHD. so it’s understandable when people get confused. To get a sense of how the term…

When we say the words, “I do,” we never imagine that one day those words will turn into, “It’s over.” But the statistics point to the fact that many marriages do not make it. In fact, the CDC reports that 42% of marriages have a…

Attention Deficit Hyperactivity Disorder (ADHD) is often discussed in the media. It is important to note, that these behavioral issues it does not only affect childhood but adults as well. Recent research suggests that genes and heredity, the foods we eat, and our environment play…

Anxiety is like fire: It can keep us safe and warm, or completely devastate our property and our lives. It’s good to be a little anxious at times. When walking down a deserted street at night, anxiety keeps us on alert and ready to fight…

Eye movement desensitization and reprocessing (EMDR) is a structured therapeutic method used to treat acute and chronic PTSD. While considered highly effective, it is not a quick fix. If you are considering EMDR therapy, it is essential that you find a skilled EMDR therapist to…

The teenage years can perhaps be best described as a time of physical, emotional and social tumult. Changes happen so rapidly in adolescence, that neither child nor parent really knows how to cope. Teenagers often become more detached from their family during this time. In…